Thursday, July 2, 2009

Free breastfeeding resources in DC


Breastfeeding is a big issue for new moms, maybe now more than ever. A national low in 1971 of 24.7% of babies breastfed at birth(1) has given way to the current high of 74.2%(2). This upward trend means that many new moms who would like to breastfeed were bottle-fed themselves and may be lacking role models in this department. Additionally, only 40% of DC residents are originally from DC(3), so even families that do have a breastfeeding tradition may not be around. And while most hospitals in the area provide breastfeeding assistance in the maternity ward, many new moms only begin to have breastfeeding difficulties after going home. Breastfeeding may be natural, but that doesn't mean it comes naturally for most people.

Fortunately, there are numerous resources available to assist with any breastfeeding problems that may arise at any point, and many of these are without cost. The La Leche League, for instance, provides information and help for free. Local chapters exist in communities throughout the US and other countries and hold regular meetings which anyone may attend. At meetings, leaders offer information, advice, and hands-on assistance. For DC-area chapters and schedules, see http://www.lllofmd-de-dc.org/index.shtml. Additionally, the La Leche League website is a great place to search for information.

Lactation consultants are another great resource to turn to, but sessions with a private lactation consultant can be pricey. Hospital-based lactation centers may be a less-expensive option, but there are also some free services available in the DC area. The National Breastfeeding Support Center, run by WIC (Women, Infants, and Children) in collaboration with Howard University, offers free breastfeeding support by lactation consultants (call 202-865-1316). The Breastfeeding Center for Greater Washington offers some services for a fee but also offers many free classes.

While breastfeeding may present challenges--such as pain during feedings, low milk supply, etc.--those who are able to overcome those challenges often find breastfeeding to be extremely rewarding. I encourage anyone who is interested in breastfeeding but encountering difficulties to check out the available resources.

1 http://pediatrics.aappublications.org/cgi/content/full/99/4/e12
2 http://www.cdc.gov/breastfeeding/faq/index.htm
3 http://planning.dc.gov/planning/frames.asp?doc=/planning/lib/planning/Winter_Quarterly_Report_07_2.pdf

For more info:


No comments:

Post a Comment